the smelly bash

Today

This morning: 131 lbs
After lunch: 135 lbs
Evening: 133 lbs

9 am - chilli con carne ( 400 kcal )
noon - berries ( 200 kcal )
3 pm - macaroni cheese, chai tea, 1/2 peach meringe @ Sketch ( 1000 kcal )
5 pm - Nottinghill Gate gelato half a cup: melon sorbet + espresso + pistaccio ( 300 kcal )
8 pm - berries and organic cherry tomatos from farmers' market ( 300 kcal )
midnight - 2 slices of cheese ( 140 kcal )

Yesterday

10 am - cheese omelette @ Ponti's, cappucino ( 400 kcal )
noon - some sugar sweets ( 100 kcal )
4 pm - laksa soup speghetti ( 1000 kcal )
8 pm - a piece of cheese and some beans ( 300 kcal )

Thursday

8 am - Porridge n jam at Pret a Manger ( 300 kcal )
noon - chilli con carne ( 400 kcal )
6 pm - toasted tea cakes, sugar sweets ( 400 kcal )
9 pm - chicken salad @ Giraffe, 1 Corona ( 600 kcal )